The third big component of setting and achieving your goals is proper motivation. For some this is easy they simply find it in themselves. But even those lucky few need someone to help provide the needed push when you are ready to give out. I have been fortunate over the years to have several good lifting partners. However, my style of workout is very hard and demanding and I need someone who wanted the same punishment. Once I found such an individual, the gains exploded.
Arnold said it best when he said that none of his success in the gym, could have happened without partners like Franco Columbo and Ed Corney. This energy will allow you to change your body and have support attempting a larger array of movements in the workout. Trust me when I say it is contagious. You will both find that you no longer plateau, you just keep climbing.
My current lifting partner and I have been creating our own system that will help other achieve their body change goals a lot quicker. But before we launch and you are ready to start, find a good partner for the gym. Because it never fails, when one of you is about to quit, the other lights a competitive fire that makes the workout even more beneficial. It is this support that makes failure more possible and a great deal more fun. I challenge everyone to find a compatible workout partner that has similar goals and dedication. You will not be disapointed in the results.
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