I have done a lot of talking about goals and achieving them, so here is where I show where I have been and where I am today.
I currently am 5 weeks out from my first Bodybuilding Competition. I am on track and everything is proceeding according to plan. There have been some smashed fingers (dumbbells) that slowed my typing the past two weeks, but overall I am on pace.
I have done my home work and I am fine tuning parts in the gym. My current weakness is posing and I am devoting a great deal of extra time to this now. So see below how far I have come.
Me in 2002 (228lbs)
Me in 2008 (220lbs)
Me 7/11 (Cut Down to 169lbs)
Me 10/30/11 (177lbs)
Me 10/30/11 (177lbs)





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